Even if your routine was working for you before, these minor things can catch up with you when you reach a certain fitness level. Don't get discouraged—troubleshooting some of these pitfalls can help get you back on track and motivate you to keep going.
Datum: 30-10-2016 16:12 | Bron: SELF
Keer terug naar het nieuwsoverzicht: Fitness nieuws
