The '7 Minute Workout' app, which been downloaded by over two million people and is the number one fitness app in 127 countries, suggests 12 short high-intensity body-weight exercises for just seven minutes per day can help people keep in shape.
Datum: 13-07-2015 03:47 | Bron: Daily Mail
Keer terug naar het nieuwsoverzicht: Fitness nieuws
